Janice Champion
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Vinyasa flow yoga classes

On Zoom from Thursday 7th January 2021. Please check here for latest updates.

 

What to expect in my classes

Vinyasa flow with creative movement to music.  Strengthening and mobility to enable you to move better in your day to day life.  A bit of anatomy and biomechanics to understand why we are doing certain movements and postures to strengthen the body. Breathing, mindfulness, guided meditation and inspiration.

 

Click here for my YouTube Channel

All levels

Thursdays 6.30 - 7.30 pm on Zoom

BOOK THURSDAY ALL LEVELS CLASS £10

Saturdays 9.00 - 10.00am on Zoom

BOOK SATURDAY ALL LEVELS CLASS £10
Book both classes for £15 here

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