Hypnotherapy MP3s
Hypnosis downloads
Disclaimer
- Do not listen to hypnotherapy recordings whilst driving, operating machinery or doing something that needs your full attention.
- These recordings are not intended to diagnose, treat or cure any disease or illness. If you are unsure about the suitability of these recordings please consult your GP or a medical professional before listening.
- Do not listen to these recordings if you suffer from epilepsy or severe mental health issues, including psychosis.
Complete Relaxation MP3
Complete Relaxation MP3
£7
Length 30 mins
Relax deeply as you listen to let go of tension, stress and create inner calm.
Stop Smoking MP3
Stop Smoking MP3
£7
Length 28 mins
Relax while you listen and make the decision to stop smoking now. Leave smoking in the past and create healthier habits without putting on weight. Cope better in any situation without smoking.
Reduce your Weight MP3
Reduce your weight MP3
£7
Length 26 mins
Reduce weight healthily, increase motivation to move your body daily, relax and calm the body. Boost your self esteem and reduce the need to overeat.
Hypnobirthing MP3
Hypnobirthing MP3
Hypnobirthing MP3 £7
1.Let go & relax – total relaxation for pregnancy & early labour (length 25 mins)
2.Positive affirmations for a positive birth to repeat in your mind or out loud (length 10 mins)
Increase your self confidence MP3
Increase your self confidence MP3
£7
Length 26 mins
Relax as you listen to develop your inner confidence, believe in yourself and let go of self doubt.
Release Anxiety MP3
Release Anxiety MP3
£7
Length 26 mins
Relax deeply as you listen to let go of anxiety, improve coping skills and increase calm in any situation.
Think Positive MP3
Think Positive MP3
£7
Length 25 mins
Relax as you listen to create a positive mindset. Attract positive things to you and let go of habitual negative thinking.
Let Go of Stress MP3
Let Go of Stress MP3
£7
Length 20 mins
Relax deeply as you listen to create inner calm. Respond more calmly in stressful situations. Cope better with everyday life.
Better Sleep MP3
Better sleep MP3
£7
Length 29 mins
Feel more relaxed during the day and relax more comfortably in bed at night. Expect to sleep well, sleeping more peacefully and deeply.
Reduce or stop drinking alcohol MP3
Reduce or stop drinking alcohol MP3
£7
Length 34 mins
Relax as you listen and gain control over your drinking habits, Boost your self esteem and confidence to socialise without alcohol. Increase motivation to look after your health.