Sunday 27th January 2019
New Year Yoga Workshop – Vinyasa, meditation & pranayama
Karma Studios, West Wickham 3-5pm £25
Suitable for all levels this workshop helps you to start your year with the best intentions to take care of yourself both mentally and physically.
Mon 8th – 15th October 2018 Yoga Retreat Turkey
For the ultimate relaxing holiday and time to focus on the most important relationship in your life – the one with yourself. You will feel rejuvenated and refreshed from daily yoga classes, meditation, yoga nidra and all the lovely home cooked food which is vegetarian using fruit and veg from the gardens. As well as all the yoga and great food, the accommodation is set in beautiful surroundings.
The price is £650 for a single room and £550 to share with one other person. The price includes your breakfast every day, dinner on five evenings, all classes (morning and evening on five days) and accommodation.
The villa has a big swimming pool and the beach (where there is a natural turtle sanctuary) is just a short drive away which you can get to by bus or boat. The village of Dalyan is just a short walk away where there are bars and shops. There’s also the choice of boat trips and onsite massages. There are local Turkish baths where you can get picked up and whisked off to for a body scrub and massage and you come back glowing.
If you would like to book contact me on firstname.lastname@example.org. A non refundable deposit of £200 is required to hold your place in advance. Travel days are Monday 8th & Monday 15th October.
For more information on the venue please see www.spectrumturkey.co.uk