Workshop – yoga and resistance Sunday 9th February 2020
What we resist, persists – Carl Jung
This workshop includes:- recognising and overcoming resistance in life, a yoga flow using resistance in a way you may have not before, and yoga nidra to totally relax you at the end.
Date: Sunday 9th Feb
Where: Karma Studios, West Wickham
Please email me on email@example.com if you would like to come along
Weekend Yoga Retreat,Godshill Park Barn,Isle of Wight
3rd – 5th April 2020
I am excited to be hosting a weekend retreat at this cosy farm. From only £260 you can enjoy comfortable ensuite accommodation; 2 vinyasa sessions; 2 restorative classes; tea and cake in the afternoon; a 3-course supper at the farm on Friday night; and 2 hearty brunches.
On Saturday evening we will go down to the local award-winning village pub for dinner (£20 pp), plus there is plenty of free time to book a massage, go for a walk or a horse ride, or curl up with a book.
A retreat is a true break. Not only will you get the peace of being in nature, but you will also be practicing yoga and meditation each day and eating healthy food. You will come back feeling restored on a deep level with renewed strength, motivation and clarity. This will give you a real boost for your life helping you to make positive changes that maybe you didn’t have the energy to do before.
Singles £325 pp per night
Sharing £260 pp per night
A deposit of £125 (non refundable) is required to reserve your space.
Balance to be paid by 20/3/20